You don't have to figure this out alone.

Whether you're in crisis, looking for support outside of therapy, or trying to find resources for someone you care about, this page is here to help. Below you'll find a curated list of mental health resources in New Jersey — including crisis lines, community organizations, and spaces specifically for Latinx and BIPOC communities.

Resources

988 Suicide & Crisis Lifeline
Call or text 988 — available 24/7 in English and Spanish
For anyone experiencing a mental health or suicidal crisis

Crisis Text Line
Text HOME to 741741
Free, confidential text-based crisis support available 24/7

NJ Mental Health Cares
1-866-202-HELP (4357)
New Jersey's behavioral health information and referral helpline

Domestic Violence Hotline (NJ)
1-800-572-SAFE (7233)
24/7 support for those experiencing domestic violence in New Jersey

LGBTQ+ National Hotline
1-888-843-4564
Support for LGBTQ+ individuals across the country

Trevor Project (LGBTQ+ Youth)
Call 1-866-488-7386 | Text START to 678-678
Crisis intervention for LGBTQ+ youth under 25

Crisis Lines & Hotlines

NJ Division of Mental Health & Addiction Services
state.nj.us/humanservices/dmhas
New Jersey's state-level mental health services and program directory

Mental Health Association in New Jersey
mhanj.org
Advocacy, education, and support programs across NJ

Rutgers University Behavioral Health Care
ubhc.rutgers.edu
Outpatient and community mental health services throughout NJ

Bergen Volunteer Medical Initiative
bvmi.org
Free healthcare including mental health services for uninsured NJ residents

New Jersey Mental Health Resources

Latinx & BIPOC Resources

Latinx Therapy
latinxtherapy.com
Directory of Latinx therapists nationwide, plus a podcast, community, and mental health resources in English and Spanish

Therapy for Latinx
therapyforlatinx.com
Find culturally responsive Latinx therapists and access mental health education

National Latinx Psychological Association
nlpa.ws
Advocacy, resources, and community for Latinx individuals and mental health professionals

Inclusive Therapists
inclusivetherapists.com
Directory connecting BIPOC, LGBTQ+, and marginalized communities with culturally responsive therapists

Melanin & Mental Health
melaninandmentalhealth.com
Community and therapist directory for Black and Latinx individuals

The Loveland Foundation
thelovelandfoundation.org
Provides therapy vouchers and financial assistance for Black women and girls

Diversity- BIPOC therapist in NJ

In Case of Emergency

If you or someone you know is in immediate danger, please call 911 or go to your nearest emergency room. Is there a resource you think should be on this list?

Reach out at melaniecarrion@solysoultherapyllc.org

Sol y Soul Therapy, A Safe Space for All

Sol y Soul Therapy, A Safe Space for All