Your Questions, Answered

  • Yes! I provide therapy via telehealth to any NJ resident! I will send the link prior to our first session. All you need is a private place, stable internet connection, and a willingness to begin.

  • I specialize in working with adults, of all ages, experiencing: anxiety and/or overthinking, burnout of any form, trauma or unresolved past experiences, major life transitions, and cultural expectations such as the pressures of being first-gen.

  • Si! Si prefieres hablar en español o en ingles o Spanglish. I understand how culture, identity and family expectations can shape your experience - and therapy should be culturally responsive and affirming.

  • Yes! I accept several major insurances: Aetna, Cigna, Horizon BCBS, Optum, Oscar, Oxford, UHC, and accept out-of-pocket as well.

  • You have different options: you can submit the contact form, email me directly, or call me and please leave a message so I can get back to you.

  • Whatever brought you to this site may be an indicator that it is time to start therapy. Whether you are feeling anxious, sad, or stressed, therapy may be a helpful outlet!

  • If you strive for perfectionism and have a fear of failing, but from the outside, it appears as if you have it all together - you may have high-functioning anxiety.

  • Yes! Again, I am able to work with anyone residing in New Jersey!